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Liz Life Guru
lizlifeguru
67 episodes
1 week ago
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Mental Health
Health & Fitness
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Mental Health
Health & Fitness
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Confidence
Liz Life Guru
42 minutes 2 seconds
4 months ago
Confidence
When we think about confidence, we believe that it's something we are born with. In fact, it takes time to build one's confidence. There are contributing factors to building confidence in yourself, many you may have overlooked. If you are someone who struggles to understand confidence, this is the show for you. We’ll go over what makes someone confident and how to build our confidence.   Psychology Today Follow Liz on: Facebook Instagram   #LizLifeGuru #Therapy #Therapist #MentalHealth #Confidence #SocialMedia #PodcastNation   Podcast Nation            
Liz Life Guru