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LJ Audio Yoga
lawrence jay
27 episodes
2 weeks ago
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
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Health & Fitness
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All content for LJ Audio Yoga is the property of lawrence jay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles
Show more...
Health & Fitness
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LJAudioYOGA 23. One SPECIAL MOMENT - 09/28/24 FT. ABINK
LJ Audio Yoga
1 hour 37 minutes 2 seconds
1 year ago
LJAudioYOGA 23. One SPECIAL MOMENT - 09/28/24 FT. ABINK

ShareYou said:I NEED TO A DESCRIPTION FOR LJ AUDIO YOGA IT'S FOR THE SEPTEMBER 28, 2024 CLASS MY FINAL ALSO WITH LIVE MUSIC FEATURING MUSIC FROM JAVANESE MUSICIAN AND MY SOUL BROTHER A BANK HIS NAME IS SPELLED ABINK SO THIS WAS AT THE YOGA BAR AND THIS WAS THE LEGENDARY CLASS THIS CLASS HAD 87 PEOPLE IN THE ROOM INCLUDING MYSELF A MUSICIAN PACKED HOUSE IT WAS A BEAUTIFUL CLASS THAT INCLUDED MEDITATION THAT INCLUDE CREA THAT INCLUDED VINYASA FLOW THAT INCLUDED CORE WORK THAT INCLUDED LAX THAT INCLUDED A BACKBEND THAT INCLUDED BALANCING POSES THAT INCLUDED STANDING POSES THAT INCLUDE THE COMMITTEE included communityChatGPT said:ChatGPT

Sure! Here's a description that captures the essence of your legendary LJ Audio Yoga class on September 28, 2024:

LJ Audio Yoga: A Legendary Experience with Live Music by Abink

On September 28, 2024, LJ Audio Yoga brought together 87 souls for an unforgettable journey at the Yoga Bar—a packed house filled with heart, energy, and community. This legendary class, accompanied by the soulful sounds of Javanese musician and my soul brother, Abink, was an exploration of movement and spirit that transcended the physical practice.

The class began with a deep, grounding meditation, followed by kriya practices to ignite energy and intention. A powerful vinyasa flow guided participants through core work, balancing poses, and standing sequences, creating a seamless blend of strength and grace. The practice continued into luscious relaxation, culminating in expansive backbends that opened both the body and heart.

Throughout, the live music added a magical layer, weaving rhythm and melody into every breath and movement. This was more than a yoga class—it was a celebration of connection, with each individual contributing to a shared community experience.


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LJ Audio Yoga
Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles