Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street life, recovery, and second chances — without scripts, filters, or fake narratives. If you’re into true crime, raw prison stories, personal transformation, and real human honesty, you’ll feel at home here. This isn’t entertainment. It’s lived experience.
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Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street life, recovery, and second chances — without scripts, filters, or fake narratives. If you’re into true crime, raw prison stories, personal transformation, and real human honesty, you’ll feel at home here. This isn’t entertainment. It’s lived experience.
I Was A Connecticut Cop For Two Decades | Charles Grady
Locked In with Ian Bick
1 hour 50 minutes
3 weeks ago
I Was A Connecticut Cop For Two Decades | Charles Grady
Charles Grady grew up in Connecticut and embarked on what many only dream of—a career in law enforcement. With over two decades on the front lines tackling violent gangs, drug traffickers, and homicides across the state, Grady made his mark as a relentless detective and federal task-force agent. After more than 20 years, he transitioned into groundbreaking work in community reintegration and gang violence prevention, founding programs like Hang Time to help formerly incarcerated individuals rebuild their lives.
#PoliceStories #LawEnforcementLife #FormerCop #RealCrimeStories #PoliceExperience #ConnecticutPolice #BehindTheBadge #truecrimepodcast
Thank you to PRIZEPICKS for sponsoring this episode!
Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup!
Connect with Charles Grady:
https://hangtimerealtalk.org/about/
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
Shop Locked In Merch:
http://www.ianbick.com/shop
Timestamps:
00:00 Opening – How Drugs Shape Crime in America
02:00 Who is Charles Grady? Becoming a Respected Cop
05:20 The “Us vs. Them” Documentary & Why It Matters
08:30 Labels, Judgment & Giving People Second Chances
13:00 Childhood, Family Values & Early Lessons
17:20 Why He Became a Police Officer
24:00 Race, Identity & Policing in America
28:40 Addiction, Crime & Cycles That Repeat
34:00 Personal Growth, Redemption & Transformation
41:40 Motorcycle Unit Stories & On-the-Street Moments
45:45 Narcotics Work, Youth Education & Evolving Policing
50:00 High-Stakes Cases & Task Force Work
56:00 How Police Can Truly Impact a Community
01:02:00 The “Good Guy vs Bad Guy” Mindset
01:06:00 Gun Violence, Numbness & Public Safety Today
01:13:40 Joining the Federal Task Force: New Challenges
01:21:00 Documentary Work & Changing the Narrative
01:27:00 Retirement, Purpose & Building the Hangtime Movement
01:32:00 Advice for People Re-Entering Society
01:41:30 Final Reflections & Life Wisdom
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Locked In with Ian Bick
Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street life, recovery, and second chances — without scripts, filters, or fake narratives. If you’re into true crime, raw prison stories, personal transformation, and real human honesty, you’ll feel at home here. This isn’t entertainment. It’s lived experience.
