18. Personal ramblings + reflections of 2025. How obedience leads to intimacy in your relationship with GodA personal journal entry mid marriage-fightPermission to pause & gain clarityA benediction for 2026Thank you for listening friends. See you in Season 3 in a few weeks!
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18. Personal ramblings + reflections of 2025. How obedience leads to intimacy in your relationship with GodA personal journal entry mid marriage-fightPermission to pause & gain clarityA benediction for 2026Thank you for listening friends. See you in Season 3 in a few weeks!
Why the Satisfaction Factor is the Most Important Part of Eating - with Megan Koistinen, MS, RD, LDN
Long Distance Friends
56 minutes
1 month ago
Why the Satisfaction Factor is the Most Important Part of Eating - with Megan Koistinen, MS, RD, LDN
Stop restricting and start honing in on your body’s satisfaction cues! Megan Koistinen, lead registered dietitian and gastrointestinal (GI) nutrition expert breaks down the importance of the satisfaction factor in meals. Key Takeaways: Why yoyo dieting and restricting doesn’t work long-termWhy Gestational Diabetes is not your faultHow to incorporating balanced meals with your entire lifestyle in mindThe importance of enjoying food during the holidaysResources mentioned: Myplate tool for balan...
Long Distance Friends
18. Personal ramblings + reflections of 2025. How obedience leads to intimacy in your relationship with GodA personal journal entry mid marriage-fightPermission to pause & gain clarityA benediction for 2026Thank you for listening friends. See you in Season 3 in a few weeks!
