Navigating holiday gatherings with family can feel overwhelming—especially when you’re dealing with political disagreements, clashing parenting philosophies, or relatives who push every emotional button you have. In this episode of The Long Game Parent, certified parent coach Lauryn Gregg dives deep into how to show up with emotional intelligence, protect your peace, and stay anchored in your values during the holiday season.
You’ll learn:
This episode offers both mindset and practical tools for parents who want to protect their peace, nurture their kids’ sense of safety, and build families that stay aligned through the chaos of the holiday season. Whether you’re navigating toxic behavior, passive-aggressive comments, differing discipline styles, or complex political landscapes, you’ll leave with language, strategy, and confidence.
Perfect for:
Parents seeking emotional intelligence tools • Gentle/respectful parents • Conscious parents • Progressive parents • Families navigating political division • Parents wanting healthy boundaries • Parents raising critical thinkers • Holiday stress support • Nervous system-aware parenting • Parents looking to set holiday boundaries with family
If the holidays tend to leave you drained, anxious, or overwhelmed—this episode will help you reclaim your time, your energy, and your long game.