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Episode Notes

Have you ever wondered if everything you've been told about health is wrong? For decades, we've been overwhelmed by conflicting advice on diet, supplements, and exercise. But what if there was one single, science-backed truth that could radically extend your life?

In this special episode, we're giving you a free sneak peek at the first 40 minutes of the new audiobook, Longevity Builder: How to Become a Longevity Builder. Author Shane Stubbs shares the personal story that ignited his 40-year mission—the preventable death of his father at 46—and the journey that led him to a revolutionary discovery.

This exclusive preview covers:

• The Day That Defined a Mission: Shane's powerful, personal story and the promise he made to find a simpler, more effective path to health.
• The Longevity Crisis: Why we are more confused and sicker than ever, and how to spot the "Big Four" silent epidemics that are shortening our lives.
• The One Tactic That Changes Everything: A preview of the most important health lesson you've never heard of, including the shocking truth about your Hazard Ratio and the single factor that offers a 400% advantage over all others.

This is your chance to stop being overwhelmed and start building the life you want. Listen to the first 40 minutes of the audiobook now and start your journey to becoming a Longevity Builder.