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Longevity East and West: Ancient Wisdom, Modern Science
Dr. Mao
2 episodes
1 week ago
Longevity East and West is hosted by Dr. Mao Shing Ni, integrative medicine pioneer and author of the bestselling Secrets of Longevity. Each episode bridges timeless Taoist wisdom with cutting-edge science to deliver practical tools, inspiring stories, and clear steps to help you live younger, longer, and stronger
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Health & Fitness
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All content for Longevity East and West: Ancient Wisdom, Modern Science is the property of Dr. Mao and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Longevity East and West is hosted by Dr. Mao Shing Ni, integrative medicine pioneer and author of the bestselling Secrets of Longevity. Each episode bridges timeless Taoist wisdom with cutting-edge science to deliver practical tools, inspiring stories, and clear steps to help you live younger, longer, and stronger
Show more...
Health & Fitness
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Reversing Osteoporosis Naturally
Longevity East and West: Ancient Wisdom, Modern Science
8 minutes 25 seconds
2 months ago
Reversing Osteoporosis Naturally

Tune in as Dr. Mao discusses osteoporosis, a silent disease that weakens bones and can lead to fractures. He explains the paradox of new-generation Western drugs like Prolia, which can increase the risk of fractures upon discontinuation. Dr. Mao shares an integrative approach combining acupuncture, diet, exercise, Chinese herbs and supplements, to not only slow but also reverse bone decline.

Longevity East and West: Ancient Wisdom, Modern Science
Longevity East and West is hosted by Dr. Mao Shing Ni, integrative medicine pioneer and author of the bestselling Secrets of Longevity. Each episode bridges timeless Taoist wisdom with cutting-edge science to deliver practical tools, inspiring stories, and clear steps to help you live younger, longer, and stronger