You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
6 Lessons in 6 Months: What Actually Works for a Successful-but-Stuck Entrepreneur
Longevity Masters Show
24 minutes
3 months ago
6 Lessons in 6 Months: What Actually Works for a Successful-but-Stuck Entrepreneur
If motivation keeps ghosting you, this episode is your reset. I’m sharing the 6 lessons that actually moved the needle for my health, energy, and business while building this show over the last 6 months. Starting something meaningful takes time, and a system. In this solo, I unpack the 6 biggest lessons since launching The Carnivore Entrepreneur Show so you can skip the false starts and build real momentum in your body, mind, and bank account. What you’ll learn Structure > motivation: the...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
