You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Episode 19: From Burnout to Bulletproof - How David Bell Left Corporate to Build REAL Health for Entrepreneurs
Longevity Masters Show
1 hour 17 minutes
4 months ago
Episode 19: From Burnout to Bulletproof - How David Bell Left Corporate to Build REAL Health for Entrepreneurs
In this powerful conversation, I sit down with David Bell, founder of RE:AL MAN. A transformational health and leadership movement for entrepreneurs ready to take full ownership of their strength, mindset, and impact. After years in the corporate machine, David hit rock bottom: financially successful but deeply unfulfilled. What followed was a complete reinvention. One that took him from burnout and self-destruction to becoming a high-performance health coach for driven entrepreneurs. Now, th...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
