You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Episode 32: Time Management Is Dead — Here’s What Really Drives Productivity
Longevity Masters Show
18 minutes
1 month ago
Episode 32: Time Management Is Dead — Here’s What Really Drives Productivity
You don’t need more hours, you need more energy. Because what’s the point of perfect time blocks if your mind and body are running on fumes? In this episode, I, Grant Hutchby, Founder of The Carnivore Entrepreneur, break down why traditional time management fails high performers — and how to rebuild your productivity from the inside out. Here’s what you’ll take away: 🔥 The real reason “time management” keeps you stuck ⚡ How to manage your energy, not your hours 🧠 Simple shi...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
