You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Episode 35: Mindset Over Everything - The Entrepreneur’s Real Superpower Interview with Matt Dolman
Longevity Masters Show
1 hour 7 minutes
3 weeks ago
Episode 35: Mindset Over Everything - The Entrepreneur’s Real Superpower Interview with Matt Dolman
Most people think power comes from controlling others. Matt Dolman says the opposite is true: Real power is controlling yourself. Calm. Conscious. In control. In this segment of The Carnivore Entrepreneur Show, we unpack the four pillars -meat, muscles, mindset, money and why mindset is the glue that holds everything together. Matt shares: • His “Three C’s” affirmation • How meditation became the base of his freedom • The 14-Day Focus challenge • Why you can’t out-tra...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
