You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Episode 36: Breaking the cage: How Entrepreneurs reclaim their freedom
Longevity Masters Show
20 minutes
2 weeks ago
Episode 36: Breaking the cage: How Entrepreneurs reclaim their freedom
Most entrepreneurs don’t realise this: Money doesn’t make you free. Structure does. Strength does. Youth does. I recorded this episode for the man who has “made it”… yet feels trapped. The man who’s successful on paper, but internally feels stuck, tired, drained, softer, slower, the exact red flags our avatar faces. If that’s you, this episode will hit you hard. Because I’ve lived it. In 2021/2022 I crossed seven figures. And in 2023… I hit my financial rock bottom. No systems. No struct...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
