You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
From Financial Chaos to Financial Fortress with Josh Keegan (Ultimate FD) - EP23
Longevity Masters Show
59 minutes
3 months ago
From Financial Chaos to Financial Fortress with Josh Keegan (Ultimate FD) - EP23
What happens when even a chartered accountant can’t understand his own business numbers? For Josh Keegan, it nearly cost him everything. Until he discovered the systems that would later become Ultimate FD. In this episode of The Carnivore Entrepreneur Show, I sit down with Josh Keegan, Chartered Accountant, award-winning entrepreneur, and founder of Ultimate FD. Josh has started, scaled, and sold multiple successful businesses, and now builds world-class finance functions for 7-figure e...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
