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Longevity Masters Show
Grant Hutchby
38 episodes
20 hours ago
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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Entrepreneurship
Personal Journals,
Business,
Society & Culture,
Health & Fitness,
Alternative Health
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Show more...
Entrepreneurship
Personal Journals,
Business,
Society & Culture,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/46/4f/3d/464f3d1d-89de-af81-d8ff-5e2ddb4250a5/mza_11807158364678702662.jpg/600x600bb.jpg
How to Fix Your 4 Environments and Avoid Failing as an Entrepreneur - Ep22
Longevity Masters Show
13 minutes
3 months ago
How to Fix Your 4 Environments and Avoid Failing as an Entrepreneur - Ep22
Is your daily environment quietly sabotaging your success? You can have discipline, a great routine, and even strong work ethic, but if your environment is wrong, you will fail. In this episode of The Carnivore Entrepreneur Show, Grant shares Chapter 10 of his book. Healthy Body: The Foundation to True Wealth, and unpacks the four environments that determine whether you stay stuck, burn out, or thrive with lasting strength and energy. You’ll discover: 🏠 The Physical Environment — why your k...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...