You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
All content for Longevity Masters Show is the property of Grant Hutchby and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Raising a Carnivore Entrepreneur: My 11-Year-Old on Steak, Sport, Mindset & Money (Father–Son Special) - Ep26
Longevity Masters Show
35 minutes
2 months ago
Raising a Carnivore Entrepreneur: My 11-Year-Old on Steak, Sport, Mindset & Money (Father–Son Special) - Ep26
What if your 11-year-old already knew that health is the engine of wealth? In this father–son special, I interview my boy, Max, on the four pillars we live by, meat, muscles, mindset, money, and how he’s building leadership on the pitch, healthy habits in the kitchen, and real assets for his future. This one’s for successful-but-stuck entrepreneurs who want their energy back and a legacy their kids can actually live. Inside: Max’s go-to healthy foods (steak, eggs, avocado) and why prote...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
