You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
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You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
Why Entrepreneurs Fail Without Energy Stacking (and How to Fix It) - Ep21
Longevity Masters Show
28 minutes
3 months ago
Why Entrepreneurs Fail Without Energy Stacking (and How to Fix It) - Ep21
Are you successful on paper but secretly running on empty? Do some days flow effortlessly while others feel like an uphill battle? Here’s the truth: it’s not about time management or grinding harder. The real reason most entrepreneurs burn out is because they’ve never mastered energy stacking. The system that keeps your body, mind, and business firing all day long. In this episode of The Carnivore Entrepreneur Show, Grant shares Chapter 9 of his book. Healthy Body: The Foundation to Tru...
Longevity Masters Show
You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. Th...
