142: 21x Natural Bodybuilding Champion Ron Williams (Part 2)

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Longevity Muscle

Kenny Ratatsidis

161 episodes

1 week ago

Welcome to the Longevity Muscle podcast! Joining us today is multiple World Champion, British Champion and Mr. Universe Winner Andrew Palmer. Andrew is UK Natural Bodybuilding Legend and has been training and competing for over 30 years! A true representation of longevity! 00:00 Intro 01:11 Super Rare Episode Contest & Training History 02:11 Winning UIBBN Worlds & ANB British Titles In The 90s 03:16 How Andrew Palmer Started 03:51 Natural Bodybuilding Was Superior In The 90s 04:52 Com...

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Fitness

Health & Fitness,

Nutrition

142: 21x Natural Bodybuilding Champion Ron Williams (Part 2)

Longevity Muscle

1 hour 8 minutes

11 months ago

142: 21x Natural Bodybuilding Champion Ron Williams (Part 2)

Welcome back to the Longevity Muscle Podcast where we sit down with 7x INBA Natural Mr. Olympia Champion, 7x Natural Mr. Universe & 7x Natural Mr. Worlds, Ron Williams. To Watch 'The Home Gym Of Ron Williams (FULL TOUR)' on the Longevity Muscle YouTube Channel Click Here. Timestamps: 00:46 Winning In Life (Not Just Bodybuilding) 01:59 From The Ghetto To Becoming A World Champion To The Olympics! 03:02 Have you lost your competitive edge? What should you do? 04:13 What It Was Like Gett...