n this episode of Loreplay, host Dayna Pereira ventures into the snowy, unsettling heart of Alpine folklore to meet one of Europe’s most iconic winter figures: Frau Perchta—a goddess, witch, and domestic compliance auditor who absolutely did not come to play.
Known for roaming the countryside during the Twelve Nights of Christmas, Perchta rewarded the diligent, punished the lazy, and allegedly slit open the bellies of naughty children to stuff them with straw and rocks. Festive! But beneath the gore and goat-footed nightmare fuel lies a fascinating story of pre-Christian goddesses, household rituals, seasonal transition, and the Church’s long tradition of demonizing powerful women.
This episode explores Perchta’s many forms—from radiant White Lady to grotesque belly-slasher—her connection to spinning, fertility, and the Wild Hunt, and how she slowly morphed from respected folkloric figure into holiday horror icon. Along the way, we unpack why medieval Europe was so obsessed with winter demons, why chores were apparently a matter of life and death, and how Perchta may have helped inspire figures like Krampus, Frau Holle, and even the concept of Santa’s “naughty list.”
So grab a warm drink, finish your spinning, and prepare to be judged—because Frau Perchta is coming, and she will be checking your vibes.
Sources & Further Reading