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Losing It! Weight Loss for Emotional Eaters
KYLIE PAX
228 episodes
6 days ago
If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...
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Health & Fitness
Education,
How To,
Self-Improvement
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All content for Losing It! Weight Loss for Emotional Eaters is the property of KYLIE PAX and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...
Show more...
Health & Fitness
Education,
How To,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/3e/5a/0d3e5a7b-6e86-ab01-5940-86128e858005/mza_1164136793144434142.jpg/600x600bb.jpg
7-Day Debloat Protocol
Losing It! Weight Loss for Emotional Eaters
13 minutes
1 month ago
7-Day Debloat Protocol
If you’re a woman over 35 who feels constantly bloated, inflamed, or puffy, this episode will change everything. The 7-Day Debloat Protocol is a simple, science-backed plan to flatten your stomach, calm your gut, reduce inflammation, and drop up to 2 kilos of bloat in one week. Today, I break down the exact reasons you’re bloated and the step-by-step method to reset your gut, reduce fluid retention, and feel lighter, more energised, and more confident in your clothes, without dieting, restric...
Losing It! Weight Loss for Emotional Eaters
If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...