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Losing It! Weight Loss for Emotional Eaters
KYLIE PAX
223 episodes
4 days ago
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...
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Health & Fitness
Education,
How To,
Self-Improvement
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All content for Losing It! Weight Loss for Emotional Eaters is the property of KYLIE PAX and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...
Show more...
Health & Fitness
Education,
How To,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/3e/5a/0d3e5a7b-6e86-ab01-5940-86128e858005/mza_1164136793144434142.jpg/600x600bb.jpg
Hit Your Goal Weight Before the End of the Year: Follow These 6 Steps
Losing It! Weight Loss for Emotional Eaters
15 minutes
1 month ago
Hit Your Goal Weight Before the End of the Year: Follow These 6 Steps
The savage 6-step strategy to crush self-sabotage, build momentum, and finally hit your goal weight before the year ends: no starving, no shame, no “starting over Monday.” You’ve got 90 days left in the year... and this is your final shot to stop negotiating with your potential. In this episode, Kylie Pax — Australia’s Emotional Eating Coach — breaks down 6 savage, proven steps to finally hit your goal weight, end the “start again Monday” cycle, and become the woman who actually finishes wh...
Losing It! Weight Loss for Emotional Eaters
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...