If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...
All content for Losing It! Weight Loss for Emotional Eaters is the property of KYLIE PAX and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...
The MOTIVATION™ Method: 10 Daily Habits to Stop Emotional Eating and Build Momentum
Losing It! Weight Loss for Emotional Eaters
9 minutes
3 months ago
The MOTIVATION™ Method: 10 Daily Habits to Stop Emotional Eating and Build Momentum
If you’ve ever felt like motivation always runs out just when you need it most, this episode is your wake-up call. breaking down my brand-new M.O.T.I.V.A.T.I.O.N.™ Framework: a 10-step daily system that helps you stop relying on willpower and start building unstoppable momentum toward your goals. Inside this episode, you’ll learn how to: • Master your mornings to win the day • Identify and interrupt emotional eating triggers • Build habits that actually stick • Rewire your self-concept so yo...
Losing It! Weight Loss for Emotional Eaters
If you want 2026 to be the year you finally become her, this episode is required listening. In this raw, honest episode, Kylie Pax shares the real story behind her 18kg weight loss and emotional eating recovery. No hype. No extremes. No fake motivation. Just the truth about what actually changed when everything else finally stopped working. This episode breaks down why most women stay stuck in the same cycle of emotional eating, bingeing, weight gain, and “starting again on Monday”, and why b...
