Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...
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Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...
Toxic Habits Still Showing Up? You’re Outgrowing Your Old Identity
Losing It! Weight Loss for Emotional Eaters
24 minutes
4 months ago
Toxic Habits Still Showing Up? You’re Outgrowing Your Old Identity
When your habits upgrade but your self-image stays stuck, it creates a kind of internal tug-of-war. You can push forward with new behaviours, but deep down, you're still wired to believe you're the “old you.” That conflict? That’s not laziness. It’s identity resistance. And identity always wins... until you rewrite it. This isn’t about trying harder. It’s about becoming HER. Letting go of the outdated version of you isn’t optional. It’s the price of lasting change. Join the Bombshell Blueprin...
Losing It! Weight Loss for Emotional Eaters
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again? This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman. In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint. ...
