We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...
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We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...
Do I Actually Want To Get Ripped Or Is It Cultural Pressure?
Losses & Gayns
36 minutes
1 year ago
Do I Actually Want To Get Ripped Or Is It Cultural Pressure?
In this month’s episode of the losses & gayns, Connor & Louis answer your questions surrounding how to deal with stubborn belly fat from a realistic point of view, how to have a healthier approach to looking and feeling good in the gay sphere and whether wanting to look ripped is actually what you want or it’s just a culture pressure you’re feeling.
Losses & Gayns
We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...
