Are you depressed or just lazy?? Knowing where to draw the line

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Lost and Learning

Alex Baer

19 episodes

1 week ago

Lost and Learning dives deep into the human experience, discussing how to navigate life in a completely humanized and realistic way. A weekly reminder that we cannot learn and grow without feeling a little lost at times. This is a safe and judgement free space to talk about ALL parts of life, embracing the beautiful, the messy, the love, the hurt, the loss, all the highs and the lows. I'm so glad you're here!!!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Are you depressed or just lazy?? Knowing where to draw the line

Lost and Learning

38 minutes 46 seconds

1 year ago

Are you depressed or just lazy?? Knowing where to draw the line

In today’s episode, we'll unravel the confusion between laziness and depression, two terms that are often mistakenly used to describe the same experience. We’ll explore the true power and consequences of using these terms interchangeably and how it can add to the stigma. Along the way, I'll discuss a few of my own experiences and how the confusion of these terms has affected me personally, as well as some tips to help you of a loved one navigate these struggles. By the end of this episode, you should have a clear idea of the difference and even know how to bring awareness to others on this topic.

Make sure to follow on Instagram: lostandlearningpod

mental health recovery & personal growth (@lostandlearningpod) • Instagram photos and videos

Michael Sealey guided hypnotherapy: Michael Sealey - YouTube

If you or someone you know is struggling with depression, or ANYTHING, please don't hesitate to reach out and DM me on Instagram. DMs are always open; you are not alone.

Resources to check out:

988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)Crisis Text Line | Text HOME to 741741 Free, 24/7 Mental Health Support NAMI HelpLine | NAMI DBSA - Depression and Bipolar Support Alliance (dbsalliance.org)Home - Families for Depression Awareness (familyaware.org)Therapy for Black Girls Erika's Lighthouse: FREE Depression Education & Suicide Prevention (erikaslighthouse.org) Credits:

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