In this deeply personal and raw episode, we peel back the layers of manhood, trauma, and transformation. Tyler and Danny dive into childhood experiences that shaped their emotional responses, reflecting on their relationships with their fathers and how those early lessons manifest in adult life, from silent retreats in the desert to childhood “gladiator fights” in school bathrooms.

Through powerful storytelling, moments of humor, and candid vulnerability, they explore generational cycles, the challenge of apologizing, and the pursuit of inner peace amidst life’s chaos. With discussions touching on mental health, shadow work, and men’s groups, this episode is a must-listen for anyone navigating the complexities of masculinity and healing.

• The impact of childhood trauma and generational habits
• The struggle and importance of forgiveness
• Men’s mental health and emotional awareness
• The role of self-care and therapy in healing
• Silent retreats, breath work, and emotional resets
• Finding strength in vulnerability

Join the conversation, do the work, and fight your shadows—because peace starts with self-awareness.

Fighting Shadows: Fathers, Forgiveness & Finding Peace