The holidays are here! And so are the familiar triggers, childhood wounds, and messy family dynamics many of us would prefer to avoid... The bad news is: you can't escape yourself or your family. But the good news is: there are ways to deal wth it! In this episode, we dive into why this season can feel so intense and how you can stay grounded, kind, and connected to yourself. Emilie shares a personal story of cutting ties with family as well as how she managed to restore connections. She offe...
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The holidays are here! And so are the familiar triggers, childhood wounds, and messy family dynamics many of us would prefer to avoid... The bad news is: you can't escape yourself or your family. But the good news is: there are ways to deal wth it! In this episode, we dive into why this season can feel so intense and how you can stay grounded, kind, and connected to yourself. Emilie shares a personal story of cutting ties with family as well as how she managed to restore connections. She offe...
The Dark Side of the Spiritual Industry and the Importance of Self-Trust
Love & Liberate
34 minutes
3 months ago
The Dark Side of the Spiritual Industry and the Importance of Self-Trust
This one’s a wild rant. Unpolished, messy, full of fire. I speak about: How spirituality turned into an image and a commodityThe danger of quick-fix coaches and shallow certificatesMy own painful breathwork experience and what it taught meWhy you should always trust your own body above any practitionerHow the hunger for belonging fuels the industry around usThis is not the truth, it’s my truth in this moment. Take what resonates, leave what doesn’t. 💜 💛 Join the waitlist for my Online Trainin...
Love & Liberate
The holidays are here! And so are the familiar triggers, childhood wounds, and messy family dynamics many of us would prefer to avoid... The bad news is: you can't escape yourself or your family. But the good news is: there are ways to deal wth it! In this episode, we dive into why this season can feel so intense and how you can stay grounded, kind, and connected to yourself. Emilie shares a personal story of cutting ties with family as well as how she managed to restore connections. She offe...
