Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.
This weekly podcast will help you create eating and drinking habits you love.
Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.
This weekly podcast will help you create eating and drinking habits you love.
Love How You Eat encapsulates my mission to help you feel your absolute best. Through the Love How You Eat method, I will teach you:
Weight loss and finding your natural weight is a by-product of these profound shifts.
I teach all of this because I want women like YOU to feel free.
I want you to feel peaceful.
I want you to feel confident.
And I want you to know that you don’t need to diet anymore.
That there’s so much joy to be found in eating to live, rather than living to eat.
Through the Love How You Eat Method, I will help guide you towards your best self – the version of you who loves how she eats and feels in her body.
No more dieting or emotional eating.
No more false promises or unkept commitments.
It’s time to achieve what you say you want.
Let’s begin.