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Love How You Eat
Sally Webster
189 episodes
5 days ago

Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.

The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. 
This weekly podcast will help you create eating and drinking habits you love.

Show more...
Nutrition
Health & Fitness
RSS
All content for Love How You Eat is the property of Sally Webster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.

The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. 
This weekly podcast will help you create eating and drinking habits you love.

Show more...
Nutrition
Health & Fitness
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Podcast Course Lesson 1: Noticing & Understanding Your Thoughts
Love How You Eat
57 minutes 28 seconds
1 month ago
Podcast Course Lesson 1: Noticing & Understanding Your Thoughts

This first week of the Love How You Eat podcast course is free! 

Lesson 1 covers a fundamental skill which you'll need to develop to create any change in your life. 

Click here to view the summary points & journal prompts >

Love How You Eat

Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.

The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. 
This weekly podcast will help you create eating and drinking habits you love.