In this episode of Love in Practice, we dive into the hidden emotional patterns that quietly shape our relationships, often without us realizing it. From the subtle ways shame shows up, to the moments we flip into grandiosity, to the instinct to protect our inner child at all costs, we explore how these unconscious dynamics create the same painful cycles with the people we love most. We’re unpacking how conflict becomes a doorway into deeper intimacy when both partners can stay in their “adul...