Bring the warmth to your womb space Connect your heart and your womb with warm love A meditation for all women/non binary to reconnect into the warmth of your Womb __________________________ Ways you can work with me: www.alanatukuniu.com Insta: Maulu Spa
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Bring the warmth to your womb space Connect your heart and your womb with warm love A meditation for all women/non binary to reconnect into the warmth of your Womb __________________________ Ways you can work with me: www.alanatukuniu.com Insta: Maulu Spa
Bhramari Breath (AKA Bumble Bee Breath) : A space to move inwards
Love letters from Lana
5 minutes
4 years ago
Bhramari Breath (AKA Bumble Bee Breath) : A space to move inwards
A practice where you move your focus inwards and noticing your energy flow. A practice that helps calm your nervous system in a sitting position-on a chair on on the floor, making sure you are comfortable and supported as your body asks. Taking an inhale and on your exhale, you are making an 'mmm' sound Let me know how you go
Love letters from Lana
Bring the warmth to your womb space Connect your heart and your womb with warm love A meditation for all women/non binary to reconnect into the warmth of your Womb __________________________ Ways you can work with me: www.alanatukuniu.com Insta: Maulu Spa
