To: The Anxious Mind (SOS / Emergency Meditation)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/33/8b/11/338b11bc-c4c8-1c7a-a360-c7b66d152213/mza_9136033770042770098.jpg/600x600bb.jpg

Love Letters from Lys

28 episodes

1 week ago

"Love Letters from Lys" is a podcast rooted in faith and filled with grace. These are audio letters written from one girl who loves God—to another. Each episode is a space to slow down, seek God, and grow through what you’re walking through. We’ll talk about Jesus, identity, healing, relationships, and the quiet ways God meets us in our everyday mess. If you’ve ever felt unseen, unsure, or in need of a reminder that you’re deeply loved—this is for you. Let’s walk this road together, guided by grace and grounded in truth. 💌✨

Personal Journals

Society & Culture

RSS

All content for Love Letters from Lys is the property of Love Letters from Lys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43083069/43083069-1740003615371-4397103676cfb.jpg

To: The Anxious Mind (SOS / Emergency Meditation)

Love Letters from Lys

8 minutes 48 seconds

3 weeks ago

To: The Anxious Mind (SOS / Emergency Meditation)

If your mind feels like it’s racing — whether you’re at work, stuck in traffic, or in the middle of a spiral — this episode is your calm in the storm. Take 10 minutes to breathe, pray, and reset with this guided meditation rooted in Scripture. Together we’ll slow down, invite Jesus into the chaos, and anchor our thoughts in His peace.

🌿 Includes:

Breath work to release tension
Prayer for anxious moments
Scripture meditation on 2 Corinthians 10:5 + Psalm 94:19

💛 You are not alone. Take a breath — peace is here.

Keywords: Christian meditation, anxiety relief, breath prayer, SOS meditation, calming with God, guided prayer, Christian mindfulness