When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
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When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
Remembering that we are not our pain, I share from my experience of grief. I want to bring light into the dark with this. Because sometimes what helps most is knowing that we are not alone. I also talk briefly about The Power of Now and the concept of the pain body — and how these ideas helped me begin to see the difference between identifying myself apart from my pain (I am not the pain). By observing rather than identifying with it, I found a new space in...
Love Notes with Nicole on the Road
When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
