What does it mean to feel secure, trust your partner, stop being afraid—and still honor your own freedom? What if love didn’t have to come at the cost of your independence, or your independence at the cost of love? In this episode, Nicole explores the dance between attachment and healthy detachment—two forces that shape the way we love, lose ourselves, or finally come home to who we are. She begins by clearly breaking down what healthy attachment really is, and how it differs from the...