After the Holidays — The Emotional Hangover

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Love on the Autism Spectrum - Honest Guidance for Neurodivergent Relationships & Emotional Healing

Barbara (Blaze) Lazarony, LMFT

83 episodes

4 days ago

Love on the Autism Spectrum with Barbara (Blaze) Lazarony, LMFT--Honest Conversations for Neurodivergent Love, Healing & Connection

Love on the Autism Spectrum is the go-to podcast for neurodivergent adults, leaders, and couples navigating relationships, emotional burnout, and self-understanding. Hosted by licensed therapist and neurodivergent coach Blaze Lazarony, each episode blends trauma-informed care, nervous system wisdom, and lived experience.

If you're autistic, ADHD, AuDHD, or living with complex trauma—this space is for you. Blaze speaks the language of neurodivergent intimacy with warmth, clarity, and compassion.

Each episode offers:

Practical tools for navigating shutdowns, masking, and relationship challenges

Nervous system support for emotional regulation and deeper self-trust

Permission to unmask and live fully in your body, relationships, and truth

🎧 Therapy Insights Tuesdays dive into the emotional heart of neurodivergent life—relationship struggles, communication disconnects, and nervous system overload.

🎧 Waking Up Neurodivergent Wednesdays celebrate the raw, funny, and freeing moments of embracing your true self.

Subscribe now to feel more seen, supported, and understood.
Follow @BlazeLazarony on Instagram for bonus content and behind-the-scenes stories. DMs are open.

#NeurodivergentLove #AutismPodcast #ADHDPodcast #AuDHD #NeurodivergentHealing #TraumaInformedCare

All content for Love on the Autism Spectrum - Honest Guidance for Neurodivergent Relationships & Emotional Healing is the property of Barbara (Blaze) Lazarony, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

After the Holidays — The Emotional Hangover | Ep 74.mp3

Love on the Autism Spectrum - Honest Guidance for Neurodivergent Relationships & Emotional Healing

18 minutes 20 seconds

1 month ago

After the Holidays — The Emotional Hangover | Ep 74.mp3

After the Holidays — The Emotional Hangover

In this storytelling episode, Blaze shares the final chapter of Sam’s journey — what happens after the holidays end. When the adrenaline fades and exhaustion hits, the emotional hangover begins. Through this gentle, body-centered reflection, Blaze explores how post-holiday fatigue is a sign of healing, not failure.

You’ll Hear:

Why ND adults often “crash” after the holidays

How to reframe fatigue as nervous system recalibration

The difference between rest and shutdown

Three simple ways to practice recovery with compassion

Emotional Takeaway:

Your tiredness isn’t a problem to fix — it’s a message to honor.

Read the companion blog: “When Family Feels Like Too Much: Preventing ND Holiday Burnout” at LoveOnTheAutismSpectrum.com.

Explore: Book a Clarity & Connection Call or read Blaze’s book, Unmasked Self-Acceptance: A Year of Gentle Support.

🎧 Listen anywhere podcasts are found.

#LoveOnTheAutismSpectrum #WakingUpNeurodivergent #NeurodivergentHealing #EmotionalHangover #NDRecovery #SensoryRest #SelfCompassion #UnmaskedSelfAcceptance #RestIsRegulation

Explore more tools, relationship guidance, and weekly blog posts at:

🌐 www.LoveOnTheAutismSpectrum.com

For behind-the-scenes reflections and bonus content, follow along on Instagram:

📸 @BlazeLazarony

✨ Come for the real talk. Stay for the support. You’re not alone here.

**This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.

Barbara (Blaze) Lazarony, LMFT, is licensed in California. Listening does not create a therapeutic relationship or imply individualized advice.

Any tools or techniques shared are for general education only and do not guarantee results. Participation in educational offerings does not establish a client-therapist relationship.

All client examples are fictional and used solely for illustrative purposes.

If you’re in crisis or experiencing a mental health emergency, call 988 or contact local emergency services.**