Love Your Family Again and Again and Again and Again
Dr. Marcie Beigel
27 episodes
9 months ago
Love is an action. Love is the words we use (or don't use). Loving our family is a choice we get to make each and everyday! Sometimes we forget what love looks like in our parenting. Sometimes, we were never taught how to parent from love. Sometimes we need to love ourselves more so we can show love to our families. Where ever you are today, for whatever the reason you are there, there is always a way to bring in more love to your family! Let's find the way to do it together, one small step at a time!
This podcast is individual conversations between Dr. Marcie and parents. Sometimes it is one parent and sometimes it is a couple. Parents share what is great about their family and what is challenging. Together with Dr. Marcie they problem solve new ways to move through difficult moments, new perspectives to understand what is unfolding in their homes, and new possibilities to build joy in their families.
Dr. Marcie believes small steps lead to big changes, so each episode ends with the parents sharing their the one small step they are committed to taking. The one nugget from the conversation that inspired them the most. You are encouraged to share your one take away in the comments.
Blue skies are ahead and we are going to get their together!
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Love is an action. Love is the words we use (or don't use). Loving our family is a choice we get to make each and everyday! Sometimes we forget what love looks like in our parenting. Sometimes, we were never taught how to parent from love. Sometimes we need to love ourselves more so we can show love to our families. Where ever you are today, for whatever the reason you are there, there is always a way to bring in more love to your family! Let's find the way to do it together, one small step at a time!
This podcast is individual conversations between Dr. Marcie and parents. Sometimes it is one parent and sometimes it is a couple. Parents share what is great about their family and what is challenging. Together with Dr. Marcie they problem solve new ways to move through difficult moments, new perspectives to understand what is unfolding in their homes, and new possibilities to build joy in their families.
Dr. Marcie believes small steps lead to big changes, so each episode ends with the parents sharing their the one small step they are committed to taking. The one nugget from the conversation that inspired them the most. You are encouraged to share your one take away in the comments.
Blue skies are ahead and we are going to get their together!
Intentional Parenting: Not Becoming the Parent you had - Season Finale
Love Your Family Again and Again and Again and Again
36 minutes
2 years ago
Intentional Parenting: Not Becoming the Parent you had - Season Finale
Michael has 3 wonderful women in his life. His two daughters: Juniper who is 6 and Diana who is 3, and his wife Nora. As a family they make an event of Sunday swim classes, walking together to class and then out to brunch after. While the girls love their time in the pool, the family gets to have a joyful day together with swimming being in the center of it.
Lately Michael has been thinking about re-parenting, a concept Dr. Marcie had not heard before. The idea is that we parent the way we were parented, which certainly makes sense. Michael was raised with an authoritative dad is finding that is not how he wants to parent and yet instinctually does at times. The stern disciplinarian comes out and he is curious how to change.
Dr. Marcie asked when are the moments he is more likely to go into these responses. Michael shared that it is often when others are around or when the girls are not listening.
Here are the 3 big suggestions that Dr. Marcie shared:
1. Do not assume that other people's opinions are right. When relatives or friends are around and they comment on your kids behavior, you are more likely to jump to stop something and make a change. However, their opinion might not be right. Make sure to pause and assess for yourself. Sometimes the right course of action is to reinforce that what your kids are doing is a-okey with you.
2. When it comes to listening skills, the authoritative perspective is a correction. Instead try to use positive action based directions. Tell the girls what to do in specific language and then keep guiding them until the action happens. This keeps everyone on track and teaches them to listen.
3. We know when our hard moments are. We know what routines are more challenging. So proactively talk about this, pre-frame the event with positivity, rather than waiting for it to fall apart. Share that you are heading to a certain activity and you know it is going to be smooth sailing. It helps everyone stay in a productive and positive state of mind.
Michael's one small step take away was about the division of his attention and how to make sure he is providing positive attention when things are going well, rather than corrective attention when there are hard moments. Specifically this guidance was around hitting. Listen to the whole episode to get all the details on this golden nugget!"
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Love Your Family Again and Again and Again and Again
Love is an action. Love is the words we use (or don't use). Loving our family is a choice we get to make each and everyday! Sometimes we forget what love looks like in our parenting. Sometimes, we were never taught how to parent from love. Sometimes we need to love ourselves more so we can show love to our families. Where ever you are today, for whatever the reason you are there, there is always a way to bring in more love to your family! Let's find the way to do it together, one small step at a time!
This podcast is individual conversations between Dr. Marcie and parents. Sometimes it is one parent and sometimes it is a couple. Parents share what is great about their family and what is challenging. Together with Dr. Marcie they problem solve new ways to move through difficult moments, new perspectives to understand what is unfolding in their homes, and new possibilities to build joy in their families.
Dr. Marcie believes small steps lead to big changes, so each episode ends with the parents sharing their the one small step they are committed to taking. The one nugget from the conversation that inspired them the most. You are encouraged to share your one take away in the comments.
Blue skies are ahead and we are going to get their together!