Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Susie Pettit
381 episodes
5 days ago
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
All content for Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms is the property of Susie Pettit and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
Breaking Free from Shame + Codependency with Dr. Zoe Shaw
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
39 minutes 48 seconds
1 week ago
Breaking Free from Shame + Codependency with Dr. Zoe Shaw
Do you feel like you’re carrying everyone else’s needs on your shoulders? Or maybe you struggle to set boundaries without feeling guilty? You are not alone.
In this episode of the Love Your Life Show, Susie Pettit sits down with Dr. Zoe Shaw, a licensed psychotherapist, life coach, podcast host, and author of Stronger in the Difficult Places. Dr. Zoe specializes in helping women heal from complex shame™ and codependency so they can experience healthy love, freedom, and stronger relationships…including the one with themselves.
Together, Susie and Dr. Zoe unpack:
✨ What complex shame really is and how it sneaks into our daily lives
✨ The difference between healthy guilt and toxic shame
✨ Why so many women struggle with codependency in midlife
✨ How to set boundaries without the guilt
✨ The first steps to breaking unhealthy patterns and creating a lighter, freer life
If you’ve ever thought, “It’s too late for me to change,” or felt exhausted from always taking care of others before yourself—this conversation will give you the hope and tools you need.
Press play and discover how you can become stronger in your own difficult places.
If you liked this show, you’ll like this one:
How to STOP Over-Functioning and FEEL BETTER on Apple Podcast https://podcasts.apple.com/ph/podcast/188-how-to-stop-overfunctioning-and-feel-better/id1434429161?i=1000554161604
How to STOP Over-Functioning and FEEL BETTER on Spotify https://open.spotify.com/episode/2JPETjXq221KsocVrQkXrR?si=ec41e2c71af74168
Find Dr. Zoe Shaw’s book, podcast and all other great things mentioned here👉🏾https://SMBwell.com/381
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💬 This is a great episode to share with a friend. Didn’t you love getting to know Dr. Zoe? Send a quick text with the link now 🙏🏾
👩🏼🎓Take it to the next level and join the Love Your Life School http://theloveyourlifeschool.com/
📸 Tag me on Instagram @smb.wellness https://instagram.com/smb.wellness so I can cheer you on!
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
