Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Susie Pettit
381 episodes
5 days ago
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
All content for Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms is the property of Susie Pettit and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
What the Outback Taught Me About Perfection and Anxiety
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
21 minutes 35 seconds
3 weeks ago
What the Outback Taught Me About Perfection and Anxiety
What can the Australian outback and a Dr. Seuss story teach us about perfectionism and anxiety?
Ever hear yourself saying “I’ll feel better once ‘this’ is over” or ‘this’ is done? Like, once your kid gets through this thing or your partner learns how to manage his anger or you lose that weight or you check off that last goal? That’s the trap of the arrival fallacy, and it keeps so many of us stuck in worry and self-criticism. For me, I find that it steals my present day happiness and calm. I’m always feeling like there’s something more to do or fix or change.
Well, listen to this episode as I share two powerful life lessons that were reinforced for me when I was on my Australian camper van adventure through the outback and Great Barrier Reef. With wisdom from Dr. Seuss’s Solla Sollew, I’ll share how perfectionism and anxiety sneak into our daily lives (and how to kick those joy stealers out!)
If you’ve ever felt weighed down by worry, waiting for “someday” to feel better, this conversation will help you see why life doesn’t need to be perfect to be meaningful—and how to experience more peace and joy today.
If you liked this show, you’ll like this one:
How To Worry Better: https://smbwell.com/how-to-worry-better/
Lovingly detached on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000642743348
Popcorn parenting on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000648160327
Get the full show notes here👉🏾 https://SMBwell.com/379
CONNECT WITH COACH SUSIE:
⭐️Work with Coach Susie: https://smbwell.com/work-with-me/
🤓The Love Your Life School Membership-http://theLoveYourLifeSchool.com
🙌🏾 Support Susie’s Mission: https://patreon.com/susiepettit
🩷Find and follow her on YouTube-LOVE YOUR LIFE VLOG - YouTube
Or Instagram-https://instagram.com/smb.wellness
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth!
If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here.
Together, we explore topics like:
- Healing from narcissistic abuse
- Value-based scheduling and achieving your goals
- How to have difficult conversations
- Best practices for parenting anxious teens and young adults
- How to build emotional intelligence for yourself and your teens
- Finding purpose and direction in midlife and as a mom.
Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life.
Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.
Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I’m cheering you on every step of the way!
