#3 Emotional Capacity & Availability

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/39/1f/39/391f3912-91f7-9ce8-9775-43861ed9165c/mza_7952195414014617978.jpg/600x600bb.jpg

Love Your Villain Podcast

Ila.casselman

10 episodes

16 hours ago

Love Your Villain is the raw, unfiltered podcast that helps you stop running from your shadow—and start loving it. The jealousy, the rage, the insecurity, the shame… They’re not your flaws. They’re your story. This is where emotional honesty meets radical self-ownership. No sugarcoating. No bypassing. Welcome to the podcast that helps you turn your “worst” into your power.

Self-Improvement

Education

RSS

All content for Love Your Villain Podcast is the property of Ila.casselman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42214813/42214813-1746283475514-dcfb62d7507e8.jpg

#3 Emotional Capacity & Availability

Love Your Villain Podcast

37 minutes 17 seconds

4 months ago

#3 Emotional Capacity & Availability

Emotional Availability with @bebhinnpidgeon

In this episode, Bebhinn Pidgeon, RTC and founder of @evolvecreativetherapy, shares how expressive arts, nervous system work, and self-reflection can help us soften our armor and show up with more presence and honesty.

It’s not about being emotionally perfect.

It’s about being emotionally real.

🎭 Love your villain because the walls you built were once your only form of safety.