We’re ending the season with a powerful reflection on writing, healing, and shadow work. 🖤
Tina Overbury (@tinaolife), the editor of my book 'Love Your Villain', joins me to talk about the emotional layers behind the writing process, exploring hidden anger, judgment, boundary guilt, and the weight of people-pleasing.
She shares how working on the Love Your Villain Book helped her meet her own inner villain. Together, we unpack what it means to stop suppressing those parts and start integrating them with awareness, curiosity, and grace.