LOVED: Mindful and Musical Perspectives on Daily Life
Eve Decker
19 episodes
9 months ago
Date: July 3, 2020LOVED: Mindful & Musical Perspectives on Daily LifeEpisode 19: Nonjudgmental Mindfulness of BreathA powerful way to support resilience, but being non judgmental is key!The short talk is followed by her song, Breath. Breath is from Eve's album IN: Chants Of Mindfulness and Compassion, which was produced by Julie Wolf. To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/To bu...
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Date: July 3, 2020LOVED: Mindful & Musical Perspectives on Daily LifeEpisode 19: Nonjudgmental Mindfulness of BreathA powerful way to support resilience, but being non judgmental is key!The short talk is followed by her song, Breath. Breath is from Eve's album IN: Chants Of Mindfulness and Compassion, which was produced by Julie Wolf. To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/To bu...
LOVED: Mindful and Musical Perspectives on Daily Life
17 minutes
5 years ago
Episode 5: Managing Difficult Emotions
Date: March 18, 2020LOVED: Mindful & Musical Perspectives on Daily LifeEpisode 5: Managing Difficult EmotionsWhen challenging emotions, like fear, anger, and sorrow arise, how can we work with them skillfully rather than making them worse? Mindfulness, common humanity, and kindness can help a lot. In this episode, learn a practice from Mindful Self Compassion that can support you while navigating difficult emotions.The short talk is followed by her song, Sand Makes a Pearl. Sand Make...
LOVED: Mindful and Musical Perspectives on Daily Life
Date: July 3, 2020LOVED: Mindful & Musical Perspectives on Daily LifeEpisode 19: Nonjudgmental Mindfulness of BreathA powerful way to support resilience, but being non judgmental is key!The short talk is followed by her song, Breath. Breath is from Eve's album IN: Chants Of Mindfulness and Compassion, which was produced by Julie Wolf. To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/To bu...
