Sofia shares her takeaways from Love Camp hosted by Shaun Galanos (@thelovedrive) with Adri - a weekend workshop filled with vulnerability, breakthroughs, and big love energy ✨ From behavior modification (yes, really) to building a community rooted in emotional intelligence, this episode is a deep dive into what it really takes to be emotionally available, self-aware, and ready for conscious love.

The girls reflect on what it means to express your feelings without spiraling, why actions must match words in healthy relationships, and how learning to trust yourself is the foundation for trusting someone else. It’s part retreat recap, part intentional lover awakening - and all heart.

TAKEAWAYS

💌 Emotional intelligence = hot. Learn how to name your feelings without numbing or blaming

💌 Self-trust comes before romantic trust. If you don’t trust yourself to walk away, you’ll tolerate crumbs

💌 Love isn’t just about words - it’s about behavior that matches intentions

💌 Community matters. We grow faster when we’re surrounded by safe, loving mirrors

Take a moment to journal: What’s one feeling I haven’t been naming lately? What would it feel like to share it with someone I trust? Tag @lovergirlevolving with your biggest takeaway from this episode - or share the ep with your emotionally intelligent BFF who’s done tolerating avoidant energy 💘

KEYWORDS

Emotional intelligence, relationships, communication, self-trust, personal growth, behavior modification, emotional availability, vulnerability, dating with self-awareness, healthy relationships, Love Camp, Kripalu, self-love, conscious relationships, relationship advice, personal development, building emotional safety, self-acceptance, aligned love, emotional maturity