Loving Lessons Learned- The Sleep Coaching Podcast
Irene Gouge
41 episodes
2 months ago
Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
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Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
Ep. 34 Navigating the Fourth Trimester: Newborn Care Specialists and Postpartum Support
Loving Lessons Learned- The Sleep Coaching Podcast
38 minutes
1 year ago
Ep. 34 Navigating the Fourth Trimester: Newborn Care Specialists and Postpartum Support
In this episode of Loving Lessons Learned, we’re joined by infant care professional Kelly Settipani, who shares her journey from nanny to certified newborn care specialist. We dive deep into the fourth trimester, exploring what it takes to support parents and newborns during these critical early months. Kelly discusses the differences between a postpartum doula and a newborn care specialist, sharing valuable tips for setting up gentle sleep and feeding routines. She explains how underst...
Loving Lessons Learned- The Sleep Coaching Podcast
Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
