Loving Lessons Learned- The Sleep Coaching Podcast
Irene Gouge
41 episodes
2 months ago
Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
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Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
Ep. 36 Growing your Family through Adoption and Simplifying the Meal Prep
Loving Lessons Learned- The Sleep Coaching Podcast
38 minutes
1 year ago
Ep. 36 Growing your Family through Adoption and Simplifying the Meal Prep
Feeling overwhelmed with family chaos? Join Billie Jo Cochran from Billie Jo’s Kitchen she shares her transformative journey from a calm, child-free household to parenting three foster-to-adopt children. Learn how routines, meal prepping, and responsibility charts brought calm and connection to her home. This inspiring conversation is packed with actionable tips for parents seeking less stress and better sleep. Key Loving Lessons Learned in this episode: 🟣 Start with small, manageable step...
Loving Lessons Learned- The Sleep Coaching Podcast
Ever find yourself spiraling after a small parenting “fail”? Like that time you lost your cool, forgot something important, or—like me—had a full-on coughing fit in the middle of a live video? 😅 In this episode of Revive in 5, I’m getting real about what it’s like to navigate perfectionism in parenting and the stories we tell ourselves when things don’t go “just right” or we are dealing with mom guilt. I’ll walk you through: Why perfectionism might be making parenting harder (not better...
