Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Lisa
142 episodes
1 week ago
Let me know what you loved about the episode! What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead? In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment. I’ll also share how I plan my year ...
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Let me know what you loved about the episode! What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead? In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment. I’ll also share how I plan my year ...
141. Winter Solstice Reset: Rest, Reflect & Set Intentions for the Season Ahead
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
25 minutes
2 weeks ago
141. Winter Solstice Reset: Rest, Reflect & Set Intentions for the Season Ahead
Let me know what you loved about the episode! The winter solstice marks the shortest day and longest night of the year, a powerful turning point that invites rest, reflection, and gentle renewal. In this episode of Loving Life – A Guide to a Positive Mindset, we explore the deeper meaning of the winter solstice and why this season is not about pushing forward, setting goals, or forcing change. Instead, it’s a time to slow down, turn inward, and set intentions that align with how you want to f...
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Let me know what you loved about the episode! What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead? In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment. I’ll also share how I plan my year ...