44. Women's Health and Weight Loss EP02: Learning yourself with Mary Roberts

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Low Carb Endurance and Performance with Jonathan Shane

Jonathan S Shane

63 episodes

3 weeks ago

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

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44. Women's Health and Weight Loss EP02: Learning yourself with Mary Roberts

Low Carb Endurance and Performance with Jonathan Shane

1 hour 9 minutes 28 seconds

2 years ago

44. Women's Health and Weight Loss EP02: Learning yourself with Mary Roberts

What's up guys! Today I have guest Mary Roberts! Mary is a certified Keto and Primal coach! She is also a past client of mine! This podcast we dive into her story, diet dogma, keto, carbs and all the things! If you are a woman that is struggling on strict keto and have been for awhile, I highly encourage this episode! Enjoy!

Find Mary here: https://www.instagram.com/ketomary71

Find Me here:

https://www.theketoroad.com

https://www.performncegainz.com