Welcome back to Lower the Dose! In this episode, Dr. Rangi, a leader in metabolic wellness, explores those early warning signs our bodies give us before a chronic disease diagnosis, what Dr. Rangi calls our “check engine lights.” From everyday fatigue and sugar cravings to stubborn belly fat and brain fog, these subtle signals often appear long before our lab tests show anything abnormal. She discusses why we so often ignore or dismiss these symptoms, the real risks of waiting too long to tak...
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Welcome back to Lower the Dose! In this episode, Dr. Rangi, a leader in metabolic wellness, explores those early warning signs our bodies give us before a chronic disease diagnosis, what Dr. Rangi calls our “check engine lights.” From everyday fatigue and sugar cravings to stubborn belly fat and brain fog, these subtle signals often appear long before our lab tests show anything abnormal. She discusses why we so often ignore or dismiss these symptoms, the real risks of waiting too long to tak...
Stress Isn’t Just Mental: Decoding the Body’s Hidden Hormone and Metabolic Chaos
Lower the Dose
33 minutes
2 weeks ago
Stress Isn’t Just Mental: Decoding the Body’s Hidden Hormone and Metabolic Chaos
Welcome back to Lower the Dose, the podcast where we dig below the surface of metabolic health. In this episode, host Dr. Dr. Rangi to unravels one of the most overlooked but powerful drivers of blood sugar and overall wellness: stress. You’ll learn why stress isn’t just “all in your head”it’s a physiological force that triggers real, measurable changes in your body, from blood sugar spikes to hormone surges, regardless of what you eat. Dr. Dr. Rangi breaks down the biology of stress, explain...
Lower the Dose
Welcome back to Lower the Dose! In this episode, Dr. Rangi, a leader in metabolic wellness, explores those early warning signs our bodies give us before a chronic disease diagnosis, what Dr. Rangi calls our “check engine lights.” From everyday fatigue and sugar cravings to stubborn belly fat and brain fog, these subtle signals often appear long before our lab tests show anything abnormal. She discusses why we so often ignore or dismiss these symptoms, the real risks of waiting too long to tak...
