Ever wish you could tell your younger self exactly what you know now?

In this short, powerful segment, my guests and I record voice notes reflecting on the lessons, encouragement, and hard-earned wisdom we wish we’d had when we were starting out.

Honest, raw and full of insight, these notes act like a shortcut, they:

- help you avoid the mistakes we made;

- move with more clarity;

- make braver decisions in your own life.

Think of it as a midweek reset, a dose of perspective that grounds you, motivates you and reminds you you’re not alone in the messy parts of growth.

These are the ones you don’t want to skip.