This week, we’re celebrating two years of Luma & Bloom — two years of stories, conversations, courage, and community. We take a look back at the moments that shaped us, the guests who have trusted us with their stories, and the lessons we’ve learned along the way. From acknowledging the beauty of the bodies we live in, to finding belonging in one another, to recognizing the power that comes when someone feels seen — this episode is a warm reflection on why we started and why we continue. ...
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This week, we’re celebrating two years of Luma & Bloom — two years of stories, conversations, courage, and community. We take a look back at the moments that shaped us, the guests who have trusted us with their stories, and the lessons we’ve learned along the way. From acknowledging the beauty of the bodies we live in, to finding belonging in one another, to recognizing the power that comes when someone feels seen — this episode is a warm reflection on why we started and why we continue. ...
Shannon Vanderlinde - Are You a Chameleon? The Hidden Cost of People-Pleasing | Luma & Bloom w Nic and Kate Ep.49
Luma & Bloom
1 hour 44 minutes
3 months ago
Shannon Vanderlinde - Are You a Chameleon? The Hidden Cost of People-Pleasing | Luma & Bloom w Nic and Kate Ep.49
Are you constantly shifting to match the people around you? Saying yes when you want to say no? Swallowing your feelings to keep the peace? In this episode of Luma & Bloom, we’re unpacking all things trauma, the subtle, exhausting survival strategy of people-pleasing, masking, and self-abandonment. Shannon Vanderlinde shares raw and honest stories about living life on autopilot, performing for acceptance, and the emotional cost of becoming whoever other people needed her to be. From...
Luma & Bloom
This week, we’re celebrating two years of Luma & Bloom — two years of stories, conversations, courage, and community. We take a look back at the moments that shaped us, the guests who have trusted us with their stories, and the lessons we’ve learned along the way. From acknowledging the beauty of the bodies we live in, to finding belonging in one another, to recognizing the power that comes when someone feels seen — this episode is a warm reflection on why we started and why we continue. ...
