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Luna
Luna Chi
10 episodes
6 days ago
Welcome to Things Unsaid, where we explore healing and resilience for anyone facing pain—physical, emotional, or mental. Each week, we engage in insightful conversations with experts and share personal stories, offering practical tips to help you navigate your journey and find hope. Join our supportive community dedicated to understanding pain and empowering you to take charge of your well-being. Whether you seek inspiration, advice, or a comforting voice, you’ll find it here. Tune in and discover how to transform your pain into a path toward healing!
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Mental Health
Health & Fitness
RSS
All content for Luna is the property of Luna Chi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Things Unsaid, where we explore healing and resilience for anyone facing pain—physical, emotional, or mental. Each week, we engage in insightful conversations with experts and share personal stories, offering practical tips to help you navigate your journey and find hope. Join our supportive community dedicated to understanding pain and empowering you to take charge of your well-being. Whether you seek inspiration, advice, or a comforting voice, you’ll find it here. Tune in and discover how to transform your pain into a path toward healing!
Show more...
Mental Health
Health & Fitness
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Toxic? Or Trained by Survival
Luna
11 minutes 29 seconds
4 months ago
Toxic? Or Trained by Survival

In this transformative episode of Things Unsaid, host Luna dives deep into the complexities of our so-called "toxic" traits, reframing them as survival tools rather than flaws. Join Luna as she challenges the narratives that have left many feeling ashamed of their sensitivity, control, and independence.


What You’ll Explore:

The truth about how your so-called toxic traits are actually protective mechanisms developed through experience.

Why being "too sensitive" helps you read energy and navigate emotional landscapes.

How your control tendencies have shaped your reality and kept you safe.

The importance of acknowledging your anger as a powerful force for change.

Practical insights on setting boundaries to protect your sacred energy.

Luna emphasizes that these traits were not born from toxicity but are responses to the challenges life has thrown your way. This episode is a call to honor your past, understand your patterns, and transform your survival strategies into tools for empowerment.


Tune in to learn:

How to integrate your past behaviors into a healthier identity.

Why boundaries are essential for maintaining your energy and spirit.

How to reclaim your power and stop burning for everyone but yourself.

This episode is for anyone who has ever felt "too much" and is ready to embrace their full selves.


Join us for a journey of self-discovery, empowerment, and healing.

Luna
Welcome to Things Unsaid, where we explore healing and resilience for anyone facing pain—physical, emotional, or mental. Each week, we engage in insightful conversations with experts and share personal stories, offering practical tips to help you navigate your journey and find hope. Join our supportive community dedicated to understanding pain and empowering you to take charge of your well-being. Whether you seek inspiration, advice, or a comforting voice, you’ll find it here. Tune in and discover how to transform your pain into a path toward healing!