Mindfulness (Ziva Meditation), Meditation (Dr Joe Dispenza) and Hypnosis

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Luv2bMe

Nancy Michieli

11 episodes

1 week ago

Luv2bMe is about finding fun in life, enjoy flirtation, and become your fabulous self. Often we are told who we should be, how we should act. I stopped listening to what I'd been told and start aligning with the amazing person I was born to be. There is only one you! Let's work together to become the best version and love yourself fully!

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Personal Journals

Society & Culture

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Mindfulness (Ziva Meditation), Meditation (Dr Joe Dispenza) and Hypnosis

Luv2bMe

25 minutes 39 seconds

5 years ago

Mindfulness (Ziva Meditation), Meditation (Dr Joe Dispenza) and Hypnosis

I love to use all these techniques of Mindfulness, Meditation and Hypnosis. In the episode, I describe what is similar and different in each tool. As well, I share with you some of my favourites - Emily Fletcher Ziva Meditation and Dr Joe Dispenza's walking meditation. Yes, you can meditate while walking. Finally, top it off with how to use Hypnosis to change a habit and life simply and easily. Join my Facebook group Luv2bMe Movement or my free Webinar Luv2b-me.com